How we care / Postnatal Mum Support
Mum care
Postnatal Mum Support
Supporting postnatal mums with heartfelt care and practical help, so you can heal, rest and bond with your baby.


About this service
We provide the best postnatal mum support
Our postnatal care services go beyond baby care. We’re here to support your recovery and well-being, offering light meal prep, emotional wellness checks, and guidance on baby care and breastfeeding.
Whether you’re navigating the challenges of early motherhood or simply need some extra hands, our experienced team is here to help you balance self-care with caring for your newborn.
What’s included
Our best services included
Caring for a newborn can be overwhelming. Our postnatal support gives you the resources you need to feel confident and cared for.
Meal preparation and nutrition
Our team prepares light, nourishing meals that are easy to digest and full of essential nutrients for your postpartum body.
Emotional wellness support
Emotional wellness checks and a safe, non-judgmental space to talk about any concerns during this transformative time.
Baby care and breastfeeding guidance
Expert guidance on newborn care and breastfeeding — from positioning to latch support and soothing techniques.
Health tips & info
Tips from our nurses
Small habits that make a big difference to your recovery.
- Self-care is essentialTake time for yourself, even if it’s just a few moments of deep breathing or a warm shower.
- Stay hydratedProper hydration is key to recovery and breastfeeding. Keep water nearby and drink frequently.
- Rest and recoverWhen your baby sleeps, take that time to rest and recharge. Your body needs it to heal.
- Ask for helpDon’t hesitate to ask for help with baby care, meals or emotional support. You’re not alone.
What families say
Care that feels like family
★★★★★
Premac Care was a lifeline after my delivery. The support I received helped me heal physically and emotionally. From light meals to breastfeeding guidance, their team made me feel truly cared for every step of the way.
RO
Risper O.Mum
★★★★★
I don’t know how I would have made it without Premac Care. Their night nurses were heaven-sent! They brought me peace of mind and the rest I desperately needed during those first few weeks.
SM
Shiku M.Mum, Nairobi
★★★★★
Premac Care was the support I didn’t know I needed. Their night nurses were incredible — so calm, kind and reassuring. They looked after my baby with such care, and helped me feel safe enough to rest, heal and breathe again.
BW
Bancy W.Mum
Our services
Care for every stage of life
Overnight Newborn Care
Get the rest you need while our nurses handle the night duties.
Daytime Newborn Care
Feeding, hygiene and rest support so you can recharge during the day.
Postnatal Mum Support
Meals, laundry, sibling care and feeding guidance while you recover.
Birth Preparation Classes
Guidance through pregnancy, labor, delivery and postpartum recovery.
Elderly Care
Dignified in-home care for daily activities, health needs and mobility.
Dementia Care
Specialized, compassionate support for people living with memory loss.
Post-Hospitalization Care
Personalized in-home recovery care after illness or surgery.
First Aid Support
Prompt first aid for cuts, burns, fevers, choking and falls.
Travel Nursing Services
Professional nurses providing medical and personal care while you travel.

Small steps, brighter tomorrows
Let’s create a care plan for you
Book a free consultation today and we’ll help you find the right support for you and your family.
