Empower Your Birth Journey With Knowledge, Practice, and Support
Emergency Cases
When urgent help is needed, please visit your nearest health facility
Opening Hours
Latest News & Articles
Comprehensive Birth Preparation Classes
Our birth preparation classes are designed to provide you with the knowledge and skills needed to navigate the journey of labor, delivery, and beyond. From understanding the stages of labor to learning newborn care and breastfeeding techniques, we’ve got you covered every step of the way.
Available starting at 28 weeks, these classes give you ample time to prepare, ask questions, and feel confident when the big day arrives.
What We Offer
Our expert-led birth preparation classes are structured to meet your unique needs, whether you prefer one-on-one sessions for personalized support or group classes for shared experiences.
Labor and Delivery Education
Understand the stages of labor, pain management options, and what to expect during delivery. Learn breathing techniques, relaxation strategies, and how to advocate for your preferences during birth.
Newborn Care Essentials
Learn the basics of newborn care, including diapering, bathing, and soothing techniques. You’ll also gain confidence in managing your baby’s sleep patterns and understanding their early cues.
Breastfeeding Support
Receive hands-on guidance and advice about breastfeeding, from latch techniques to troubleshooting common challenges. We’ll ensure you feel confident and supported in your feeding journey.
Birth Preparation Tips
Create a Birth Plan – Outline your preferences for labor and delivery, but remain flexible as things may change.
Pack Your Hospital Bag Early – Include essentials for both you and baby, like comfortable clothes, toiletries, and items for relaxation.
Practice Relaxation Techniques – Breathing exercises, meditation, and visualization can help reduce stress and ease labor.
Support System Is Key – Surround yourself with supportive people—whether that’s a partner, family, or friends—to help you stay calm and focused.
Claim Your Free Consultation Today
Book Our Services
Request An Appointment
Helping MumsAcross Nairobi & Mombasa
Our certified nurses bring both medical expertise and genuine compassion right to your doorstep. Whether you need recovery support after delivery, help establishing feeding routines, or just a few hours of much-needed rest, we’re here to make your transition to parenthood smoother